Caribbean Health and Wellness Tourism
Montego Bay, St. James
876-953-6585
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An Ounce of Prevention – Especially for Women, though well-received, has created a clamour for a book that addressed male health concerns specifically. The discipline of writing a weekly column in the premier Jamaican daily newspaper, the Gleaner for over fifteen years has been very useful. It has caused me to focus on presenting a clear and practical message on specific issues of health and wellness in approximately a thousand words. 

Montego Bay,
876-953-6585
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With the increasing awareness of the connection between good nutrition, healthy lifestyles and the prevention of diseases, this book expands on the themes in the previous volume An Ounce of Prevention: New and Natural Ways to Prevent Common Health Problems, with a special focus on a variety of female disorders. Dr Tony Vendryes builds on his articles in the Daily Gleaner, giving greater detail on a wider range of topics. The book is intended to provide the reader with a simple explanation of the cause of many problems along with safer and more natural interventions.

Dr Tony Vendryes - An Ounce of Prevention

An Ounce of Prevent Worth A Pound of Cure - Ben Franklin

Montego Bay, St. James
876-953-6585
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Since 1990 Dr. Vendryes has transformed his medical practice into holistic and integrative medicine that combines both conventional and alternative based modalities. Dr. Vendryes employs an approach to health care that highlights the intimate relationship that exists between mind, body and spirit and the need to address the whole person not just his or her symptoms.

Through his weekly newspaper health column and weekly health talk radio show both named "An Ounce of Prevention" he reaches out to tens of thousands of people around the world with his wellness message.

Montego Bay, st. James
876-953-6585
View Details

An Ounce of Prevention – Especially for Women, though well-received, has created a clamour for a book that addressed male health concerns specifically. The discipline of writing a weekly column in the premier Jamaican daily newspaper, the Gleaner for over fifteen years has been very useful.

With the increasing awareness of the connection between good nutrition, healthy lifestyles and the prevention of diseases, this book expands on the themes in the previous volume An Ounce of Prevention: New and Natural Ways to Prevent Common Health Problems, with a special focus on a variety of female disorders

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